Friends, this is a very important topic, and it's good that you're talking about it. Personally, I believe that tilt is a bettor's biggest enemy. I have a clear rule: after a loss, I don't bet for at least 24 hours, even if I "itch". I also keep a betting diary - I record why I made this or that bet, and then analyze where there was a rational calculation and where - emotion. It also helps a lot to use a platform with a good interface and analytics - I chose
1xbet casino bonus , because everything is at hand there: betting history, in-depth statistics, the option to "stop betting" in live. This helps to feel in control - and it is the key to stability.